Your Daily 5-Minute Brain Training Tips

Did you know, your brain works like a SuperComputer –  with an operating system, programs, algorithms – your believes, habits, thoughts… If you want to make some bigger change or achieve new goals you need to update your believes, thinking, acting – it’s like updating your supercomputer programs.

Your brain is like a muscle you can train it, but it’s impossible to have results in one day. It’s like you can’t run Marathon just after one training, but when you practice a year with have good and productive training program –  You Can Do It!

Keep Your Brain Sharp & Active

Learning a new skill is good way to keep your brain active.

Start learning new language, basic of chess.. 

Try to solve Rubik Cube, puzzels..

Or new handcraft, Origami..

Even try some Brain Cames App..

 

 

Do Things the Hard Way

Use your brain instead of mobile phone for basic mental skill  – for example mathematics.

Turn off GPS and learn how to use map – new areas, locations and your innate sense of directions.

Impress your friends to learn for example first 100 digitals of pi (π) or their phone numbers, addresses.

 

Be Fit. Be Smart.

 

Excercising has big impact to your Brain. It also boosts your energy level, improves memory and thinking skills.

 

What if you can’t excercise? Walk with your dog, clean the kitchen, wash your car, go into nature – any physical activity is always better than doing nothing.

Eat Smart

We get our energy from food – take care of youself by eating healthy. It doesn’t have to complicated, home cooked meal and eating fresh fruits and vegetables during the day is already great start. 

 

It’s also good to remember that food is not just a nutrion – it can be also enjoyiment, experience, with new tastes or memories.

Share your dining with family and friends!

 

Coming Soon! 5-Minute Brain & Creativity Training Quick Start

Where to start…  So much information and training everywhere…

It feels like you need years to read and study all the new information and skills. For many, it can feel just overwhelming.

7 Days Easy 5-Minute Brain Training Blueprint gives an easy start even if you have a tight schedule.

Origami Benefits & How folding an Origami Benefit You?

  • Practicing origami activates both hemispheres of your brain

  • Help to improve your creativity skills

  • Help to keep your brain sharp and active

  • Help to improve your ability with problem solving

Origami Benefits & How folding an Origami Benefit You?

  • Practicing origami activates both hemispheres of your brain

  • Help to improve your creativity skills

  • Help to keep your brain sharp and active

  • Help to improve your ability with problem solving

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